Chicken and Broccoli Stir Fry
Bite-sized morsels of chicken and lightly crunchy broccoli pieces tossed in a salty and sweet stir fry sauce makes for a dinner that tastes like take-out, but is actually quite quick and easy.
We eat a lot of chicken and broccoli around here, so it only makes sense that we make a chicken and broccoli stir fry. In fact, the Tofu and Broccoli Stir Fry is very much based on this recipe, we just use tofu instead of chicken for meatless meals.
The chicken is lightly battered in cornstarch, which helps to thicken the sauce once it’s added. The sauce is initially just 3 ingredients whisked together: broth, soy sauce, and sugar. Then, the chicken is cooked up, some garlic and ginger are added for aroma, and finally, the sauce. The broccoli is added in just at the very end, and steams up in 2-3 minutes. Tada! Simple enough for all but the busiest of evenings, and delicious to boot.
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Recipe from my Mama
Chicken and Broccoli Stir-Fry
Serves about 3-4
Ingredients:
1 cup / 237g vegetable or chicken broth
3 Tbsp / 42g soy sauce
2 tsp / 10g sugar
1lb / 454g chicken breasts, cut into bite-sized piece
2 Tbsp / 15g cornstarch
oil, for pan
2 teaspoons grated fresh ginger
2 garlic cloves, minced
2 cups broccoli florets
Red pepper flakes, sesame seeds, sliced green onions, lime wedges, fresh mint, etc. for topping, as desired
Directions:
Combine broth, soy sauce, and sugar; set aside.
Toss chicken with cornstarch.
Generously drizzle an iron skillet or other large pan with oil; place over medium-high heat.
Add chicken, stirring frequently, until internal temperature reaches 165°F / 74°C, about 3-5 minutes.
Reduce heat to low; add ginger and garlic; stir, until fragrant and sizzling, about a minute.
Add in broth mixture and stir occasionally, until starting to simmer.
Add in broccoli, cover, and let sit for 2 minutes for “al dente” broccoli, or a couple more minutes for softer broccoli.
Remove from heat. Serve over rice with desired garnishes.